People who drink a glass of 100% fruit juice or a smoothie each day as part of the UK's 5-a-day healthy eating guidance may experience improvements in mental wellbeing, according to n ...
Having normal blood pressure, no diabetes and not smoking was associated with living nearly 13 years longer without dementia, according to a study published August 5, 2026, in Neurology O ...
As record-breaking heat grips communities worldwide and Australia prepares for an intense El Niño summer, new research provides the first global review linking high temperatures an ...
A new UC Davis Health study published in Psychological Medicine suggests that when it comes to helping adolescents succeed in school and maintain healthy friendships, sleep may matter mor ...
Viagra, one of the world's most widely known treatments for erectile dysfunction, may also help curb the spread of cancer by strengthening a newly discovered cholesterol-regulating me ...
A new review covering over 350 papers on protein restriction and ageing- publishing July 31 in the Cell Press journal Cell Press Blue-suggests that consuming less protein could have great ...
A new study has found that brisk interval walking performed just once a week can significantly reduce body fat and improve cardiorespiratory fitness in adults with central obesity, delive ...
Consuming less sugar in utero before birth and during the first one to two years of life was associated with a lower risk of developing dementia later in life, according to a study publis ...
Improving heart health does not always require a strict diet or an intensive fitness routine. According to cardiologist Dr. Sanjay Bhojraj, adopting a few simple daily habits can signific ...
- Fitness coach reveals 4 simple rules to lose weight without counting calories or following restrictive diets
- New study reveals why two people exposed to same risk may have very different Cancer outcomes
- Small diet changes, big heart benefits: 20-year study delivers good news for you
- Want to stay younger? Visiting the cinema or a museum may be the secret
- Think your lungs heal after quitting? New study challenges a common belief

