New data show that nearly one third (31%) of adults worldwide, approximately 1.8 billion people, did not meet the recommended levels of physical activity in 2022.
Lung cancer kills more people globally each year than any other type of cancer, however new Curtin University-led research has found less than five minutes of daily physical activity coul ...
Static isometric exercises, the sort that involve engaging muscles without movement, such as wall sits and planks, are best for lowering blood pressure, according to research conducted by ...
Hershey: The 150 minutes of moderate to intense aerobic activity per week that is recommended by the U.S. Department of Health and Human Services can significantly reduce liver fat, accor ...
University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effectiv ...
New York: Almost 500 million people will develop heart disease, obesity, diabetes or other noncommunicable diseases (NCDs) attributable to physical inactivity, between 2020 and 2030, if g ...
New York: Up to five million premature deaths a year could be prevented if the global population was more active, but many people live in areas with little or no access to spaces where th ...
New York: With one in three low and middle-income countries facing the two extremes of malnutrition – undernutrition and obesity – the UN’s health agency WHO is calling ...
New York: An alarming lack of exercise among adolescents across the world risks seriously compromising their health into adulthood, the UN said on Thursday.