Health
Certain everyday habits can negatively affect heart health over the long term. While their impact may not be immediately noticeable, they can gradually increase the risk of cardiovascular problems. more
Want a healthier heart? This cardiologist's 30-day challenge has just 3 simple rules
Improving heart health does not always require a strict diet or an intensive fitness routine. According to cardiologist Dr. Sanjay Bhojraj, adopting a few simple daily habits can signific ...
